Vegetable Stir-Fry

Yum
Yum
A colorful medley of fresh veggies is so simple and healthy and can be enjoyed as a side dish.
Vegetable Stir-Fry | ತರಕಾರಿ ಫ್ರೈ | Roasted Vegetable Medley | Simple & healthy Veggie Saute
A colorful medley of fresh veggies is so simple and healthy and can be enjoyed as a side dish.
Servings: 4
Ingredients
- 2 tsp Olive Oil
- 3 cloves Garlic (finely minced)
- 2 Carrots (chopped)
- 1/2 Red Bell Pepper (chopped)
- 1/2 Yellow Bell Pepper (chopped)
- 1/2 Green Bell Pepper (chopped)
- 4 Broccoli Florets (chopped)
- 1 Zucchini (chopped)
- 6 large Mushrooms (chopped)
- 1/2 tsp Salt
- 1/2 tsp Crushed Red Pepper
- 1/2 tsp Black Pepper Powder
Instructions
- In a large saute pan over medium-high heat, add the olive oil and heat.
- Add garlic and saute for 30 secs.
- Add carrots. Close the lid and cook until crisp-tender.
- Add all veggies and continue to saute.
- Add salt, crushed red pepper, pepper powder, and stir well and cook just until veggies are tender.
- Remove from heat and serve.
Video
Notes
- You can add veggies of your choice.
- Chop all veggies to thick bite size.
- Do not overcook veggies, tastes good when tender-crunchy.
- Use cast iron skillet for increased health benefits.
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