Vegetable Stir-Fry

Vegetable Stir-Fry
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A colorful medley of fresh veggies is so simple and healthy and can be enjoyed as a side dish.

Vegetable Stir-Fry | ತರಕಾರಿ ಫ್ರೈ | Roasted Vegetable Medley | Simple & healthy Veggie Saute

A colorful medley of fresh veggies is so simple and healthy and can be enjoyed as a side dish.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Keyword: stir fry
Servings: 4
Author: KaviRuchi

Ingredients

  • 2 tsp Olive Oil
  • 3 cloves Garlic (finely minced)
  • 2 Carrots (chopped)
  • 1/2 Red Bell Pepper (chopped)
  • 1/2 Yellow Bell Pepper (chopped)
  • 1/2 Green Bell Pepper (chopped)
  • 4 Broccoli Florets (chopped)
  • 1 Zucchini (chopped)
  • 6 large Mushrooms (chopped)
  • 1/2 tsp Salt
  • 1/2 tsp Crushed Red Pepper
  • 1/2 tsp Black Pepper Powder

Instructions

  • In a large saute pan over medium-high heat, add the olive oil and heat.
  • Add garlic and saute for 30 secs.
  • Add carrots. Close the lid and cook until crisp-tender.
  • Add all veggies and continue to saute.
  • Add salt, crushed red pepper, pepper powder, and stir well and cook just until veggies are tender.
  • Remove from heat and serve.

Video

Notes

  • You can add veggies of your choice.
  • Chop all veggies to thick bite size.
  • Do not overcook veggies, tastes good when tender-crunchy.
  • Use cast iron skillet for increased health benefits.

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