February 13, 2019

Oven Roasted Cauliflower

Name: Oven-Roasted Cauliflower | ಗೋಬಿ ಪೆಪ್ಪರ್ ರೋಸ್ಟ್ | Gobi Roast
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 cups Cauliflower florets; 4 Garlic cloves ((finely chopped)); 2 Tbsp Olive oil; 1 Tbsp Lemon Juice ((½ Lemon)); ½ tsp Salt; ½ tsp Black pepper; Cilantro and Pomegranate Arils (to garnish (optional))

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Yum

Cauliflower is a great source of nutrients and contains unique antioxidants that may reduce inflammation and protect against several diseases, such as cancer and heart disease.

Healthy cauliflower recipes need not to involve complicated directions or exotic ingredients. This method of roasting cauliflower is very simple side-dish, extremely delicious and irresistible even to people who don’t like cauliflower.

Print Recipe

Oven-Roasted Cauliflower | ಗೋಬಿ ಪೆಪ್ಪರ್ ರೋಸ್ಟ್ | Gobi Roast

Cauliflower is a great source of nutrients and contains unique antioxidants that may reduce inflammation and protect against several diseases, such as cancer and heart disease. Healthy cauliflower recipes need not involve complicated directions or exotic ingredients. This method of roasting cauliflower is very simple side-dish, extremely delicious and irresistible even to people who don’t like cauliflower.

Prep Time10 mins

Cook Time25 mins

Total Time35 mins

Course: Side Dish

Cuisine: American

Servings: 2

Author: KaviRuchi

Ingredients

4 cups Cauliflower florets
4 Garlic cloves (finely chopped)
2 Tbsp Olive oil
1 Tbsp Lemon Juice (½ Lemon)
½ tsp Salt
½ tsp Black pepper
Cilantro and Pomegranate Arils to garnish (optional)

Instructions

Preheat oven to 375°F.
Rinse cauliflower thoroughly. Trim and cut into large florets
In a Bowl toss cauliflowers florets with oil, lemon juice, garlic, salt n pepper so all the florets are coated well.
Spread florets evenly onto a baking sheet.
Roast until golden brown on edges of florets, tossing halfway, for about 20-25 minute. Add on minutes if u like it crunchy.
Remove from oven and serve by garnishing with chopped cilantro and pomegranate arils.
Roasted cauliflower is Ready to Relish!!

Video

Notes

You could follow the same procedure to roast Broccoli Florets.
Leave in hot oven for 5 more mins for crispy edges.

Also try out other side-dishes…

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