Obbattu Saaru – Instant Pot

Obbattu Saaru – Instant Pot

Ugadi is a festival celebrated all across the Deccan regions of India with much fun and fervour. The word Ugadi has originated from the Sanskrit words – ‘yuga’ means era and ‘aadi’ means beginning. So it marks the beginning of the new era.  This auspicious 

Sprouted Horse Gram Sambar

Sprouted Horse Gram Sambar

Horse gram(Kulthi bean/Hurali/Madras gram)is a reddish-brown, small disk-shaped lentil from south India. It is the best source of protein, loaded with dietary fiber, vitamins, and minerals and is low in calories, which makes it an amazing food for everyone, especially for the ones who are 

Mushroom Sambar

Mushroom Sambar

Mushrooms often referred as “functional foods” with various health benefits. Here is a tasty yet simple mushroom sambar(without dal) commonly made in south India.  If you would like to try Mushroom Biryani, the recipe is here… MUSHROOM BIRYANI You would want to try these sambar recipes…

Bhindi Sambar

Bhindi Sambar

Okra/Bhindi is a very nutritious and healthy vegetable, as it has low caloric value and has tonnes of goodness in them. Try this tasty yet simple Bhindi Sambar which is a very common dish made in South India.

Beetroot Rasam

Beetroot Rasam

Beetroot is very low in calories, with just 0.2g of fat which turns out to be an excellent food for weight loss. So here is a delicious- healthy south Indian recipe, RASAM with beetroot twist. You might want to try other sambar recipes…

Radish Sambar

Radish Sambar

Sambar is lentil-based vegetable stew from south India. Sambar made with Radish is so flavorful, tasty and a perfect main course served with steamed rice. You might want to try other sambar recipes…